Is yoga trendy right now? With the rise in popularity of mindfulness, mediation apps, and companies like Lululemon and Outdoor Voices, yoga can feel pretty mainstream. My roommate happens to be a licensed yoga instructor who favors the more traditional aspects and is often irritated by the common practice now days of removing the more spiritual aspects of yoga in favor of using it as a trendy workout. I tend to just nod in agreement, shuddering to think what she might say to me if she knew my past history with yoga and my utter dislike of the word "chakra."
Read MoreStaying fit and healthy isn't always the easiest, especially if you travel, have a hectic schedule, or need to stay on a pretty tight budget. Here are some of my favorite resources and tips for eating healthy and squeezing in exercise on the go!
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